THE POWER ENGINE CREW (PEC TEAM)
Keep your Strength and Size. Build your Engine.The Power Engine Crew is a team of athletes who refuse to choose between the barbell or the bike. We train to be able to go the distance but stay strong during the process.
READY TO START
TRAINING FOR YOUR FIRST RACE?
HYBRID TRAINING WITHOUT THE GUESSWORK
WHO THIS PROGRAM IS FOR
-You’re a lifter who just signed up for an Ironman or endurance race and you’re terrified of losing your progress.-You have a "Strength-First" identity and refuse to look like you don't lift.-You’re tired of generic training plans that don't account for your weight, muscle mass, and recovery needs.-You want to show up to the start line as one of the strongest athletes in your wave.
Apply to Join the Training Team and Work with Me as Your Coach
THE INDEPENDENT TRAINING SHOP
Targeted 8-week programs for athletes who want elite programming without the full cohort coaching
THE BASE: 8-WEEK BEGINNER KB PROGRAM ($39)
PEAK BUILD: 8-WEEK STRENGTH + ENGINE PREP ($59)
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